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Raising your levels of Energy, Health and Joy Discover More Integration of the best from East and West Discover More Energetic Kinesiology, Nutrition, Yoga Discover More
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Holistic Health & Wellbeing

I am passionate about seeing tranformation within my clients helping them to live their lives using the best of East and West techniques such as Neuro-Energetic Kinesiology, Nutrition and Yoga.
If you are seeking empowerment, guidance and support on your health and wellness journey, I am here for you.
With Love,

more about me


Fo tailored Health and Wellness


Health Services

Most everyday problems that people experience can be traced back to stress that is locked up deep within the body, mind, and energy system. Stress can be stored in any or a combination of those systems in places such as muscles, bones, organs, nervous system, cells, blood, DNA, aura, chakras etc. which may manifest in adverse physical, emotional, and mental reactions.
Based on TCM (Traditional Chinese Medicine) and Chiropractic methods, Kinesiology is a recognized, comprehensive, non-invasive system of healthcare that uses calming and muscle monitoring techniques to identify and release those stresses. In effect, all stresses that are blocking the body from changing or moving forward could be resolved and your body is now able to support change and healing from the inside out.

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Health Services

Catherine provides customized private Yoga sessions and group
sessions to support her clients with challenges at every stage of life on their path toward inner peace and personal healing.

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Health and Wellness Retreat Consultancy

Health Services

Catherine is now offering services to health & Wellness centers, spas and retreats, onsite in Hong Kong or abroad as well as online.

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Only You

can change your life


Bespoke programs


Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.





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Your Best Reviews

I have been doing kinesiology with Catherine since last year. I really enjoy each session. I definitely noticed some drastic improvements based on the points I chose to work on. Kinesiology brought me more awareness about me and people around me. It also helped me to change my old habits in dealing with what used to be difficult situations. Catherine has a great personality, really open minded with an outgoing personality, she made me feel super comfortable from the first session. Kinesiology is a great tool to learn about ourselves and pursue our journey through life.



Since my period started, I suffered from heavy cramps, mood swings and anxiety. I have been seeking some alternative paths rather than medications and Catherine provided me her great support, both on the physical and mental levels. We worked on my hormones imbalances and after only two sessions, it reduced the level of my anxiety episodes greatly and I do no longer have pain. It is wonderful!



C. G Jung said -“I am not what happened to me; I am what I choose to become.” But one’s choices in life is very much subject to one’s subconscious. With Catherine’s help, through kinesiology, I discovered the layers of subconscious beliefs that were controlling my behaviour. These beliefs were obstacles to what I want to be. Once these subconscious beliefs were uncovered, I could take steps to address them. When these beliefs were corrected, real change started to unfold. I felt like I am making real progress. This experience is very different from my previous attempts to make changes which often were hit and miss. Time spent with Catherine is a wise investment which I am sure would generate priceless return in time.



Although I was very sceptical of Kinesiology at the beginning, and only did it at my wife’s insistence, I was really amazed when most of my symptoms, of a long established phobia, disappeared in just three sessions. I still do not know how it works but the results speak for themselves. I would highly recommend Catherine’s services.



Latest News

How to increase your chance of Fertility, the importance of a Pre-pregnancy Detox, and other tips for a healthy pregnancy.

NutritionIf you are thinking about embarking on the pregnancy journey in the year of Ox, I would really recommend you think about a pre-pregnancy detox. This is meant to increase your chance not only to conceive but also to give a healthy start in life to your future little one. Today, babies are born already…READ MORE

How long do you think you can cope with this level of stress before you feel great again?

Energy MedicineIntegrative solution for putting you back on track in 5 weeks.
Type and time of stress:
Whilst short term stress is good for you to help you to survive and to push your boundaries enough for challenging yourself, long term stress or chronic stress is affecting your whole body on a physical, psychological and emotional…READ MORE

La gestion du stress et la Kinésiologie

Energy MedicineParlons un peu de gestion du stress et de Kinésiologie avec Catherine!
La kinésiologie est une discipline de médecine énergétique intégrative qui repose sur les méthodes de TCM (médecine traditionnelle chinoise) et de Chiropraxie. C’est l’une des modalités alternatives qui connaît la croissance la plus rapide et est pratiquée dans plus de 100 pays à…READ MORE

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Catherine VDBH @Balance Health Clinic - 27/F, Universal Trade Center, 3 Arbuthnot Rd, Central - Hong Kong © 2024 All Rights Reserved

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