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Holistic Health & Wellbeing

I am passionate about seeing tranformation within my clients helping them to live their lives using the best of East and West techniques such as Neuro-Energetic Kinesiology, Nutrition and Yoga.
If you are seeking empowerment, guidance and support on your health and wellness journey, I am here for you.
With Love,


Fo tailored Health and Wellness

Only You

can change your life

Bespoke programs


Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.

Your Best Reviews

I have been doing kinesiology with Catherine since last year. I really enjoy each session. I definitely noticed some drastic improvements based on the points I chose to work on. Kinesiology brought me more awareness about me and people around me. It also helped me to change my old habits in dealing with what used to be difficult situations. Catherine has a great personality, really open minded with an outgoing personality, she made me feel super comfortable from the first session. Kinesiology is a great tool to learn about ourselves and pursue our journey through life.



Since my period started, I suffered from heavy cramps, mood swings and anxiety. I have been seeking some alternative paths rather than medications and Catherine provided me her great support, both on the physical and mental levels. We worked on my hormones imbalances and after only two sessions, it reduced the level of my anxiety episodes greatly and I do no longer have pain. It is wonderful!



C. G Jung said -“I am not what happened to me; I am what I choose to become.” But one’s choices in life is very much subject to one’s subconscious. With Catherine’s help, through kinesiology, I discovered the layers of subconscious beliefs that were controlling my behaviour. These beliefs were obstacles to what I want to be. Once these subconscious beliefs were uncovered, I could take steps to address them. When these beliefs were corrected, real change started to unfold. I felt like I am making real progress. This experience is very different from my previous attempts to make changes which often were hit and miss. Time spent with Catherine is a wise investment which I am sure would generate priceless return in time.



Although I was very sceptical of Kinesiology at the beginning, and only did it at my wife’s insistence, I was really amazed when most of my symptoms, of a long established phobia, disappeared in just three sessions. I still do not know how it works but the results speak for themselves. I would highly recommend Catherine’s services.



Latest News

How to increase your chance of Fertility, the importance of a Pre-pregnancy Detox, and other tips for a healthy pregnancy.
If you are thinking about embarking on the pregnancy journey in the year of Ox, I would really recommend you think about a pre-pregnancy detox. This is meant to increase your chance not only to conceive but also to give a healthy start in life to your future little one. Today, babies are born already…
How long do you think you can cope with this level of stress before you feel great again?
Integrative solution for putting you back on track in 5 weeks. Type and time of stress: Whilst short term stress is good for you to help you to survive and to push your boundaries enough for challenging yourself, long term stress or chronic stress is affecting your whole body on a physical, psychological and emotional…
La gestion du stress et la Kinésiologie
Parlons un peu de gestion du stress et de Kinésiologie avec Catherine! La kinésiologie est une discipline de médecine énergétique intégrative qui repose sur les méthodes de TCM (médecine traditionnelle chinoise) et de Chiropraxie. C’est l’une des modalités alternatives qui connaît la croissance la plus rapide et est pratiquée dans plus de 100 pays à…
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Catherine VDBH @Balance Health Clinic - 27/F, Universal Trade Center, 3 Arbuthnot Rd, Central - Hong Kong © 2022 All Rights Reserved

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