Skip to content Skip to footer

Create a Happier Healthier You Simple ways to enjoy a healthy diet Discover More Your Way to Be Awesome Health and Fitness Coaching Discover More Experience the Best Workout Humanly possible Discover More

Meet my fitness programs

FOR BEST WELLNESS

Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.

Last Videos

FITNESS AND NUTRITION

Your Best Reviews

I have been doing kinesiology with Catherine since last year. I really enjoy each session. I definitely noticed some drastic improvements based on the points I chose to work on. Kinesiology brought me more awareness about me and people around me. It also helped me to change my old habits in dealing with what used to be difficult situations. Catherine has a great personality, really open minded with an outgoing personality, she made me feel super comfortable from the first session. Kinesiology is a great tool to learn about ourselves and pursue our journey through life.

KATHY

Coach

Since my period started, I suffered from heavy cramps, mood swings and anxiety. I have been seeking some alternative paths rather than medications and Catherine provided me her great support, both on the physical and mental levels. We worked on my hormones imbalances and after only two sessions, it reduced the level of my anxiety episodes greatly and I do no longer have pain. It is wonderful!

HANNAH

Student

C. G Jung said -“I am not what happened to me; I am what I choose to become.” But one’s choices in life is very much subject to one’s subconscious. With Catherine’s help, through kinesiology, I discovered the layers of subconscious beliefs that were controlling my behaviour. These beliefs were obstacles to what I want to be. Once these subconscious beliefs were uncovered, I could take steps to address them. When these beliefs were corrected, real change started to unfold. I felt like I am making real progress. This experience is very different from my previous attempts to make changes which often were hit and miss. Time spent with Catherine is a wise investment which I am sure would generate priceless return in time.

ANONYMOUS

Banking

Recent Recipes

Only You

can change your life

Latest From The Blog

HEALTHY TIPS AND EVENTS

More Inspiration

ON INSTAGRAM

MORE RECIPES, WORKOUTS

and inspiration

Facebook

Instagram

Twitter

Pinterest

Get More Inspiration

Subscribe for updates & Informations

Address

Catherine VDBH @Balance Health Clinic - 27/F, Universal Trade Center, 3 Arbuthnot Rd, Central - Hong Kong

catherinevdbh.com © 2021 All Rights Reserved