Meet my fitness programsFOR BEST WELLNESS
Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.
Last VideosFITNESS AND NUTRITION
Your Best Reviews
I have been doing kinesiology with Catherine since last year. I really enjoy each session. I definitely noticed some drastic improvements based on the points I chose to work on. Kinesiology brought me more awareness about me and people around me. It also helped me to change my old habits in dealing with what used to be difficult situations. Catherine has a great personality, really open minded with an outgoing personality, she made me feel super comfortable from the first session. Kinesiology is a great tool to learn about ourselves and pursue our journey through life.
Since my period started, I suffered from heavy cramps, mood swings and anxiety. I have been seeking some alternative paths rather than medications and Catherine provided me her great support, both on the physical and mental levels. We worked on my hormones imbalances and after only two sessions, it reduced the level of my anxiety episodes greatly and I do no longer have pain. It is wonderful!
C. G Jung said -“I am not what happened to me; I am what I choose to become.” But one’s choices in life is very much subject to one’s subconscious. With Catherine’s help, through kinesiology, I discovered the layers of subconscious beliefs that were controlling my behaviour. These beliefs were obstacles to what I want to be. Once these subconscious beliefs were uncovered, I could take steps to address them. When these beliefs were corrected, real change started to unfold. I felt like I am making real progress. This experience is very different from my previous attempts to make changes which often were hit and miss. Time spent with Catherine is a wise investment which I am sure would generate priceless return in time.